There are tons of fun activities that you can enjoy the beach. Those activities can help bring you peace and serenity amidst the fast-paced and chaotic world we live in.
Many people would agree that waves are the voice of the water so if you’re a lover of the waves and are looking for ways to make your outdoor adventure even more fun, the following 3 suggestions will help you out.
1- Paddleboarding
Paddle boarding is a relaxing low impact exercise that allows you to enjoy the waves in an energetic yet relaxed manner. It’s an easy and fun activity to learn that’s rapidly increasing in popularity around the world, especially in Australia. This comes as no surprise given the fact that Australia has some of the best waves and water bodies in the world.
When paddle boarding, you’ll need to have a good board to support you as you paddle smoothly through the waters. If you’re considering trying to paddle sports, the kind of inflatable paddle boards available in Australia is possibly the most recommended. Not only are inflatable paddle boards lighter in weight than the normal ones, but they’re also much easier to transport and store in their deflated state which leaves you with more space to carry your beach essentials.
If you’re new to paddle boarding, inflatable boards can give you more stability and balance than the normal rigid boards. Not only is paddle boarding an excellent core workout, but it can also be a great meditative ritual. You see, unlike surfing, once you’ve balanced yourself on the board and are steadily floating through the water, there’s not much physical effort required.
This allows you to enter a state of heightened awareness as you take in your surrounding environment while you’re peacefully paddling through the water. Paddle boarding is an activity for your body, mind, and soul. From the time you take out your inflatable paddle board at the time you’re on the water, you’ll be stress-free, calm, and relaxed.
2- Surfing
If you need a rush of adrenaline to enjoy the waves, then surfing may be the perfect activity for you. When it comes to surfing, you can’t emphasize the importance of having the right gear enough. In fact, finding the best surfboard is a defining moment that can make or break your fun in the sun.
Now, the first thing you do when surfing is paddling out until you find the right wave. After you find the perfect wave you keep paddling until you feel the balance, then you relax and let the waves do the work. But because you most likely will be paddling like your life depends on it, you’ll need to have a reliable surfboard to support you in tackling those majestic waves.
There are many different types of surfboards, and the type of board you ride depends on your ability and surfing style. However, most people, especially beginners, prefer longer surfboards because they offer extra stability and are typically easier to paddle.
Additionally, when surfing, you might need to apply surf wax to your board to get a better grip. The type of wax you choose depends on the temperature of water you’ll be surfing, so be sure to choose accordingly.
Not only can surf improve your overall health, balance, flexibility, and stamina, but it can also increase your energy and make you happier. With an adventurous spirit and the right gear, riding those waves will make you feel young, wild, and free, so go ahead and get your adrenaline going!
3- Open Water Swimming
This may seem like an obvious activity, but open water swimming is a gift that keeps on giving. If you live near the beach or head there regularly, chances are you’re getting more than just enjoyment out of those waves. In addition to being a fun workout, open water swimming has a lot of health benefits. The salty waters are proved to improve many skin conditions and alleviate several mental health symptoms.
The weightlessness you feel when you’re in the open water can extend to your mind, giving you an overall relaxed feeling. Unlike swimming pools, going out into the open waters combines both the benefits of exercise with the therapeutic effects of being in nature which can have a significant impact on your general wellbeing.
Being surrounded by the waves can also provide a much-needed distraction from life, giving you a deep feeling of mindfulness and serenity and a real sense of freedom and adventure. With no sides or floor to bind you, open water swimming can be a challenging experience and consequently an extremely rewarding one.
There’s nothing like completing a swim in the open water and looking back at the beach to see how far you’ve come. This unique sense of achievement can add satisfaction and instant gratification to your fun. It’s a great way to push your fitness and bond with nature without breaking the bank.
While diving through the waves can make you reconnect with the carefree child you once were, it also comes with a few hazards that you need to be aware of. So, before you swim, spend some time watching the water and the way it behaves to understand the movement of the tides. You can even go online, where there are various resources that can help you find out the tide times and whether or not there are spring tides running in the area you’re in.
Regardless of how you choose to enjoy the waves, remember to always be safe. If the waves don’t feel safe, don’t go in. If the tide is too strong, don’t go in.
Whether you’re heading to the ocean or the sea, being out in nature can be a healing experience. Beach days are always the perfect getaways. Regardless of what you choose to do, there’s no escaping the fact that some water activities require a good amount of effort, however, the outcome is usually very rewarding and therapeutic. With these tips in mind, you should now be ready to enjoy those waves and connect with the heart of nature.
